with Stefan Völker
Certified trainer for functional breathing (Buteyko) and coach of the Oxygen Advantage© Method from Patrick McKeown.
Wim Hof Method Instructor.
Mental and physical breathwork training for an everyday use.
No matter, if you're an individual who is looking for coaching, or owner of a Gym looking for a great addition to his members, or if you as a team want to optimize the performance of the whole group - I will assist you along the way.
One on one
Individual coaching, training plan and instruction for exercises
Up to 10 persons. From 2 hours to whole day seminars.
Sports team coaching
Analysis, extending and optimizing existing training plans and procedures.
In times where social distanding is necessary, coaching can also be done virtually.